Posted on Leave a comment

Addicting Avocado Matcha Ice Cream Recipe

Addicting avocado matcha ice cream, dairy-free and sugar-free

Creamy and sweet and seriously addicting. Dairy-free and sugar-free makes this enjoyable for the chronically ill that have so many food restrictions. One of the best things about it is how many different flavors you can make it. I chose to go with the green of the avocado today so I made it Matcha green. But you can use this recipe as a base for any flavor.

Continue reading Addicting Avocado Matcha Ice Cream Recipe
Posted on Leave a comment

Christmas Eating Stress Busters

Christmas eating stress-busters

Have you worked all year on your body and your health? Has your willpower been strong and have you done well, until now? Are you stressed about the eating situation surrounding Christmas? Join the club.

Continue reading Christmas Eating Stress Busters