We are all in such a rush to create change in everything, especially our health. Makes sense. We all want to feel better and have a more vibrant life now. It takes time and patience. I know, not popular words but the people who allow for true transformation give it the time it needs. Want to see some wellness results fast, do some basics and you will catapult yourself into the motivation to give yourself time for a lasting transformation.
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Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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