Time to get ready for the Full Moon Challenge. April 19th at 7:12 am is the next full moon. With a decrease in melatonin weakening the immune system and an increase in serotonin enabling parasite mobility, it’s the perfect time to provide your body with extra support to maximize detox results.
Continue reading Full Moon Challenge April 2019Tag: chronically ill
Summer Picnic for the Chronically Ill
It is finally time for those summer picnics. Well, actually any time is a good time for a picnic, especially for those with chronic illness. It is a well-needed change of pace. Keep your summer picnics easy so they are doable. Go do it!!!!!
Continue reading Summer Picnic for the Chronically IllPets and Lyme Disease
Pets are very susceptible to tick bites and tickborne diseases. Your pets can get Lyme disease. Prepare and know what to do in case you find a tick.
Continue reading Pets and Lyme DiseaseDetox With Essential Oils
Detoxification should be part of the body’s normal daily process. When we ate cleaner foods and lived in a cleaner environment, the body was probably able to keep up with the daily toxic burden. But for many of us, the toxic burden makes it difficult for our body to keep up.
Continue reading Detox With Essential OilsUNfunk Yourself, Get Out Of Your Head
Funk-and-yuck-and-muck of chronic illness makes for a dull you (and me). UNfunking ourselves moves us out of our head and on with our lives, no matter how sick one might be. This is fun, let’s give it a whirl…
Continue reading UNfunk Yourself, Get Out Of Your HeadIs The Pink Moon Really Pink?
Although April’s full moon is known as the Pink Moon, don’t expect it to look particularly pink! It’s named after pink flowers called wild ground phlox, which bloom in early spring and appear throughout the United States and Canada.
Continue reading Is The Pink Moon Really Pink?Just Smile Days During Chronic Illness
There are days during chronic illness that all we can do is smile. That alone is the sum of our effort toward moving forward, a smile. Just a simple smile is the goal of the whole day. If you have been ill, alone, homebound, or worse, you know what I am talking about… just a smile.
Continue reading Just Smile Days During Chronic IllnessMagnesium for Depression
Are you one of the 17.3 million American adults who are depressed? Or one of the 350 million believed affected worldwide with depression? Chances are if you have a chronic illness, you are one of them. May sound too good to be true but magnesium deficiency is so common and it is so inexpensive it can be used for depression.
Continue reading Magnesium for DepressionStay In Your Lane During Chronic Illness
Pick a lane, any lane, and stay in it for a while. Seriously!!! Our minds and bodies go into a spin when we tell it to do too many things at the same time. For most of us, a healing journey is a process and not an overnight transformation. As we take baby steps, in time, we get down the path more effectively.
Continue reading Stay In Your Lane During Chronic IllnessVascular Health – Arteriosclerosis / Atherosclerosis
Anyone at any age can be diagnosed with the beginning stages of Arteriosclerosis / Atherosclerosis, even children. The earlier it is detected, the less complicated it may be. Technology can be fascinating and useful in the right hands. As we learn what technology can do, we can change the outcome of our vascular health, young and old. Continue reading Vascular Health – Arteriosclerosis / Atherosclerosis