Pick a lane, any lane, and stay in it for a while. Seriously!!! Our minds and bodies go into a spin when we tell it to do too many things at the same time. For most of us, a healing journey is a process and not an overnight transformation. As we take baby steps, in time, we get down the path more effectively.Continue reading Stay In Your Lane During Chronic Illness
Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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