
TUDCA (Tauroursodeoxycholic acid)… what a name. TUDCA benefits are linked to bile, liver and gut health.
Continue reading TUDCA Plus Has ArrivedTUDCA (Tauroursodeoxycholic acid)… what a name. TUDCA benefits are linked to bile, liver and gut health.
Continue reading TUDCA Plus Has ArrivedIs there anything more calming than a cup of lavender tea? Well, maybe drinking it with a view of children playing or majestic mountains or a roaring mighty sea. We cannot have it all during chronic illness, so imagine the sights and drink the calming tea!!!
Continue reading Lavender TeaNothing real jolly about chronic illness. But when that is where you are, one of the best ways to dig out of the hole is finding some contagious joy. I don’t even care if it is pictures of this
Our bodies during chronic illness take a beating. They can become unrecognizable. We can lose control of everything. Our frustrations seem to increase with our illnesses. Then we remember, slow down, take a breath, get back in touch with what our bodies are truly capable of. Our bodies are designed to heal, not self-destruct.
Continue reading Body Achieves What the Mind BelievesCycology Nutrients comes from Brain Food. Not all nutrients pass our lips.
Continue reading Brain Food – Cycology NutrientsDang, fear can get in our way. The walls of fear can get bigger, thicker and harder to climb the sicker we get. It can paralyze us and keep us from breaking through health barriers.
Continue reading Fear Is An Imaginary WallI feel so bad, hurt so much, am so discouraged, have so many obstacles, that I can’t be kind. Well, I beg to differ. We can always try to be kind, even while we are ill. It might not always come across kindly to others but we sure can try. We can think before we speak or maybe just not speak sometimes. I do believe kindness is a choice, for the most part.
Continue reading Kindness Is A Choice, Even For Ill People