
Whether it is Valentines Day or any special day, think pink. Make something special out of anything that we can during chronic illness, add a bit of color.
Continue reading If You Drink, Pick PinkWhether it is Valentines Day or any special day, think pink. Make something special out of anything that we can during chronic illness, add a bit of color.
Continue reading If You Drink, Pick PinkI feel so bad, hurt so much, am so discouraged, have so many obstacles, that I can’t be kind. Well, I beg to differ. We can always try to be kind, even while we are ill. It might not always come across kindly to others but we sure can try. We can think before we speak or maybe just not speak sometimes. I do believe kindness is a choice, for the most part.
Continue reading Kindness Is A Choice, Even For Ill PeopleYou know how much I love essential oils, right? Then you know I’m super excited to announce that my friend, DrEricZ, is hosting a FREE 10-Part Video Masterclass on how to use Essential Oils the right way!
Continue reading Free Essential Oil TrainingAn idea is not good unless we use it. Let’s get down to details, how are we going to get our beds made while being chronically ill?
Continue reading Cheat Sheets DirectionsWe can get so ill that we feel imprisoned in our own bedrooms and stuck in the yuck of our sheets. How in the world do we make our own beds when we are in them all the time and we don’t have the energy or the strength to make them? We cheat the sheets! Chronic illness can keep us from doing a lot of things but there are usually ways around the necessities of life, like clean sheets.
Continue reading Too Hard to Make a Bed, Cheat SheetsWe have a day for EVERYTHING. Who would have thunk we could possibly come up with a National Poop Day. This event occurs the day after Super Bowl Sunday. In 2020, this is February 3rd. TODAY. I know its nuts. But since all humans share this experience, let’s celebrate with poop-health.
Continue reading National Poop DayAs we support thyroid health, we contribute toward our levels of energy, brain health, balancing hormones, metabolism, and detoxification processes. Thyroid health has become a world issue, so much so that it has raised awareness of the importance of iodine.
Continue reading Support Thyroid Health With IodineOur grandparents would tell us that failing creates a learning experience, it builds character. They surely are right but I need more incentive than that to keep this up. The only motivation I can find after all these years of illness is the fact that I am failing forward. I am getting closer and closer to healing because I am willing to have some failures along the way that keep me moving forward. The bumps and bruises of failing forward are so worth it.
Continue reading Fail Forward – CycologyToo much noise, too many smells, too much movement, too many people, too many decisions, too much of anything and everything shuts me down quickly. While we are chronically ill, too much stimulus is simply too much. Navigating stimulus helps us be calmer so we can heal faster.
Continue reading Navigating StimulusYep, we have a unique way of sweeping and mopping when we are chronically ill. We can only do the best we can do which usually is not as thorough but it gets it done. The easiest way I know how to keep my floors clean is pace myself and using the easiest tools I can.
Continue reading Sweeping & Mopping for the Chronically Ill