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National Poop Day

We have a day for EVERYTHING. Who would have thunk we could possibly come up with a National Poop Day. This event occurs the day after Super Bowl Sunday. In 2020, this is February 3rd. TODAY. I know its nuts. But since all humans share this experience, let’s celebrate with poop-health.

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Support Thyroid Health With Iodine

As we support thyroid health, we contribute toward our levels of energy, brain health, balancing hormones, metabolism, and detoxification processes. Thyroid health has become a world issue, so much so that it has raised awareness of the importance of iodine.

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Flavor Real Food With Herbs & Spices

Flavor matters. Start with real food, it already has layers of flavor. Add some herbs and/or spices and you have a gourmet delight with very little effort.

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Mulled Wine While Chronically Ill

It is Christmas time and mulled wine can sound divine to many. Yes, the debate on alcohol and illness/health/morals will continue to the end of the ages. If you are one who partakes, enjoy the health benefits of spices and CLEAN red wine.  Continue reading Mulled Wine While Chronically Ill

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Using Lyme for Good, Avril Lavigne

Once in a while there are people who rise far above their diseases to make a difference for others who are suffering through it. In the last couple of days this has exploded. Avril Lavigne has released her new single called “Head Above Water.” It takes the depths of Lyme to create this kind of goodness that pours over others still struggling.  Continue reading Using Lyme for Good, Avril Lavigne

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Restoring Function To Your Body, Use a Map

How well does your body function? Has disease and illness slowed you down? Has chronic illness brought your “fun” to a halt? Are your relationships suffering from the drain of illness? Is your work ethic being disrupted by lack of function? Do you ask yourself why you cannot function like you expect? A functional map can put you on a journey of a lifetime. Without the map, most of us wander to and fro without clear direction and get frustrated with our lack of function.  Continue reading Restoring Function To Your Body, Use a Map

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Music to Spark Healing

Are you so incredibly sick and so sick of being sick that you are stuck? Just plum stuck in the muck and hopeless? Not only have months passed but now years are passing and the muck of chronic illness keeps getting deeper and more depressing? At this point no pill or healthy food is solving much of anything? I mean so worn out and lost in the situation that there is not enough energy to take action to do anything, just plum worn out. Time to take NO action with something you don’t have to put any effort into. NO musical ability needed to take this action.  Continue reading Music to Spark Healing

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Vitamins E, F, G, H and Vit L

If you are not getting these vitamins into your diet you will not heal, simple as that. Not only do we need to consume these in large portions but we need to make sure our bodies are absorbing these specific vitamins so we can utilize them. These are the most cost effective vitamins you will ever find, anywhere. Continue reading Vitamins E, F, G, H and Vit L