When I don’t do things during my best time of day when I have the best energy, I don’t get the best results. I only have about 3 hours in the morning when I have my “best time” and then I run low on energy and results. Tickled to have the 3 hours in the morning, it has been a few years that I did not even have that. When is your best time of day to use your best energy to get your best results??
Continue reading Best Time, Best Energy, Best ResultsThe nutty stuff of life gets multiplied during chronic illness. Okay, maybe not completely true but it sure does feel that way!! How can life get so dang wild nutty?? While we are ill we just don’t have the patience or energy to deal with it all. I am learning to ride out the nutty stuff a little better, day by day.
Continue reading Riding Out The Nutty Stuff of Chronic Illness
Heavy metals are everywhere in our modern culture. We are now also living with heavy metals in our bodies which are creating all kinds of troubles, for one, keeping us chronically ill.
It is only noon and I have already interacted more with life in a positive manner than usual during this long health crisis. Candy-cane beets brought a surprised smile to my face and walking out into the bitter cold felt like a breath of heaven. It is only noon and I feel like I am on a roll. Choosing to interact more with life and the world is off to a good start. Continue reading Interaction with Life, Food, and Cold Weather
New Years is a great time to regroup, especially for those who have chronic illness. It is a good milestone to measure progress and try new beginnings. Continue reading Chronic Illness New Year’s Resolutions
The holidays create some push through. While we are chronically ill, everything takes more effort, creating more pushing to do the basic things, like holidays. Time to take a deep breath and rest. Do we even know how to rest? Our current culture has taught us how to push through everything. What are our resting skills? Continue reading Learn How to Rest, You Already Know How to Push Through
It is Christmas time and mulled wine can sound divine to many. Yes, the debate on alcohol and illness/health/morals will continue to the end of the ages. If you are one who partakes, enjoy the health benefits of spices and CLEAN red wine. Continue reading Mulled Wine While Chronically Ill
It is Christmas time, a time for gifts. This one is FREE to anyone who wants to click on the FREE one-click Christmas PDF gifts. Yes, there are more than one. Maybe even more than two… Continue reading Grab Your FREE One-Click Christmas Gifts
Have you ever found yourself in a chronic illness stupor? Numb, thoughtless, maybe a bit lost in nothingness? I know I have, especially when the physical pain gets to me. Of all things, noise sometimes works to move me through it. Laughter is my favorite!! Continue reading There is a Time For Noise
Our modern culture is usually filled with activity and noise. Do we know how to sit in quiet? I mean no noise except what naturally occurs around us. Can we do it? What could possibly be the benefit of quiet when the world culture has become so loud? Continue reading There is a Time For Quiet
