When I don’t do things during my best time of day when I have the best energy, I don’t get the best results. I only have about 3 hours in the morning when I have my “best time” and then I run low on energy and results. Tickled to have the 3 hours in the morning, it has been a few years that I did not even have that. When is your best time of day to use your best energy to get your best results??
Continue reading Best Time, Best Energy, Best ResultsTrust me, I know, we are all sick of being sick and tired of being tired and bored out of our minds with resting. I know!!! Energy is a precious commodity while going through chronic illness. With practice, we can learn how to reserve our energy for the important things, like the healing process. What about life? We can utilize what energy we have for the important things of life as well. As we learn how to prioritize, we use our energy more wisely and we heal faster. Continue reading Reserve Energy for the Healing Process
