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Grow slow like a tree, not a flower

Humans are the most fascinating anything I have ever observed, at times reminding me of flowers and trees. Flowers are small and fragile but trees are mighty and strong. Flowers come and go, yet trees take decades to fully develop into a tower of beautiful strength. Flowers can get trampled although they provide temporary beauty, fragrance and sometimes food or medicine. Trees repeatedly adorn nature with scents, food and medicines. Both provide an array of incredible attributes too long to list. As humans, how do we grow?  Continue reading Grow slow like a tree, not a flower

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Loneliness in Men

The recent mass shooting tragedy in Las Vegas brought this to my attention, loneliness in men. I am not a man so I don’t have that insight. The recent events revealed some interesting insight into trying to understand why men are struggling with this so much. I know as a female, I want a man who has friendships that contribute to his well-being.  Continue reading Loneliness in Men

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The Best Dreams Come With OBSTACLES

The only dreams I know about that do not come with obstacles are the ones in Hollywood. As you work through your dreams, you will come across obstacles. It will slow you down, make you wonder, make you mad and for some of us, will make us fight even harder for what we want.  Continue reading The Best Dreams Come With OBSTACLES

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Hand Write a Thank You

When was the last time you pulled out a paper and pen and hand wrote a thank you note? It does not happen much anymore. Through illness, we have many opportunities to be thankful for every little act of kindness that comes our way. It is an act of gratitude that can brighten your day as well as the recipients. Continue reading Hand Write a Thank You

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What Floats YOUR Boat?

What exactly floats your boat? Do you even know after years of struggling with a chronic illness? Your interests might have changed after a journey of illness and you might not know it. Explore your options. Examine your dreams. It is fun to do this whether you are at the end of your journey with chronic illness or still in the heat of the battle. Dive in, see what floats your boat. Continue reading What Floats YOUR Boat?

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Momentary Stuckness

Stuckness is probably not a real word but it is a reality when we get stuck. No point in pretending we don’t get stuck at times, most of us do. Chronic illness comes back to bite us at times when we least expect it. That is when we just stop, rest, regroup and try again, later. Physically our bodies do not always keep up with our desires in life. I do not have to like it but I choose to accept it and let my body rest until it is ready to try again. Continue reading Momentary Stuckness

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Why Do Kids Jump On Beds?

Because it is fun! Children usually do things because it is fun. They naturally move and laugh and run and play. Take a kid to a hotel room and they will go right to the bed and start jumping. It is a ball. When was the last time you jumped on a bed? Continue reading Why Do Kids Jump On Beds?

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EAT Healthy Fats; EFA’s

Fats are crucial for human life and health. Healthy fats nourish the body, delight our taste buds and make us full and happy. As we eat the healthy essential fatty acids we build and strengthen our bodies. Know your healthy omega-3s and omega-6s and EAT with pure enjoyment. Real food tastes great. Healthy can actually be tasty.  Continue reading EAT Healthy Fats; EFA’s

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Depression Blues go Orange

The color yellow (and orange) help with depression blues. Whether it is the yellow sun, a yellow pineapple, juicy oranges or essential oils of citrus, it lifts the blues immediately. If you don’t believe me, try it.  Continue reading Depression Blues go Orange