Every time I think I understand my limits, the darn target moves. It is like I am walking on jello trying to find anything stable or consistent. Well, it just does not exist when we are ill. Things change so fast that it is hard to keep up. Yet at the same time, there is so much monotony in chronic illness that we want to move faster than our bodies will allow. Instead of playing tug-of-war with our bodies, we can adapt to the moving target.
Continue reading We Are Moving Targets When We Are Chronically IllTag: chronic disease
I’m a Dork, So What Are You?
Yep, I called myself a dork in public yesterday. Why would I do such a thing? Because I am a dork!! I will call myself any name that I can when it makes me laugh at myself. So what are you calling yourself these days?
Continue reading I’m a Dork, So What Are You?Pulling Myself Through An Isolation Buster
When isolation has been so deep and so dark for so long we have to find a way through it, just have to. Regardless of how impossible it feels, it has to be done for our sanity. Without other human beings in our lives, we get pulled into the dark hole deeper and deeper. Would people please stop thinking this is supposed to be easy…
Continue reading Pulling Myself Through An Isolation BusterPacing Ourselves Wins The Race
No clue why I cannot get this simple concept in my head and act accordingly. I keep pushing instead of pacing myself physically and the consequences are no fun!! My guess is that you are doing better about pacing yourself through your illness. Surely no one but me would keep making the same error this many times, right????
Continue reading Pacing Ourselves Wins The RaceBest Time, Best Energy, Best Results
When I don’t do things during my best time of day when I have the best energy, I don’t get the best results. I only have about 3 hours in the morning when I have my “best time” and then I run low on energy and results. Tickled to have the 3 hours in the morning, it has been a few years that I did not even have that. When is your best time of day to use your best energy to get your best results??
Continue reading Best Time, Best Energy, Best ResultsRiding Out The Nutty Stuff of Chronic Illness
The nutty stuff of life gets multiplied during chronic illness. Okay, maybe not completely true but it sure does feel that way!! How can life get so dang wild nutty?? While we are ill we just don’t have the patience or energy to deal with it all. I am learning to ride out the nutty stuff a little better, day by day.
Continue reading Riding Out The Nutty Stuff of Chronic Illness
Interaction with Life, Food, and Cold Weather
It is only noon and I have already interacted more with life in a positive manner than usual during this long health crisis. Candy-cane beets brought a surprised smile to my face and walking out into the bitter cold felt like a breath of heaven. It is only noon and I feel like I am on a roll. Choosing to interact more with life and the world is off to a good start. Continue reading Interaction with Life, Food, and Cold Weather
Chronic Illness New Year’s Resolutions
New Years is a great time to regroup, especially for those who have chronic illness. It is a good milestone to measure progress and try new beginnings. Continue reading Chronic Illness New Year’s Resolutions
Learn How to Rest, You Already Know How to Push Through
The holidays create some push through. While we are chronically ill, everything takes more effort, creating more pushing to do the basic things, like holidays. Time to take a deep breath and rest. Do we even know how to rest? Our current culture has taught us how to push through everything. What are our resting skills? Continue reading Learn How to Rest, You Already Know How to Push Through
There is a Time For Noise
Have you ever found yourself in a chronic illness stupor? Numb, thoughtless, maybe a bit lost in nothingness? I know I have, especially when the physical pain gets to me. Of all things, noise sometimes works to move me through it. Laughter is my favorite!! Continue reading There is a Time For Noise