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Interaction with Life, Food, and Cold Weather

It is only noon and I have already interacted more with life in a positive manner than usual during this long health crisis. Candy-cane beets brought a surprised smile to my face and walking out into the bitter cold felt like a breath of heaven. It is only noon and I feel like I am on a roll. Choosing to interact more with life and the world is off to a good start. Continue reading Interaction with Life, Food, and Cold Weather

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Learn How to Rest, You Already Know How to Push Through

The holidays create some push through. While we are chronically ill, everything takes more effort, creating more pushing to do the basic things, like holidays. Time to take a deep breath and rest. Do we even know how to rest? Our current culture has taught us how to push through everything. What are our resting skills? Continue reading Learn How to Rest, You Already Know How to Push Through

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Mulled Wine While Chronically Ill

It is Christmas time and mulled wine can sound divine to many. Yes, the debate on alcohol and illness/health/morals will continue to the end of the ages. If you are one who partakes, enjoy the health benefits of spices and CLEAN red wine.  Continue reading Mulled Wine While Chronically Ill

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Grab Your FREE One-Click Christmas Gifts

It is Christmas time, a time for gifts. This one is FREE to anyone who wants to click on the FREE one-click Christmas PDF gifts. Yes, there are more than one. Maybe even more than two… Continue reading Grab Your FREE One-Click Christmas Gifts

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There is a Time For Noise

Have you ever found yourself in a chronic illness stupor? Numb, thoughtless, maybe a bit lost in nothingness? I know I have, especially when the physical pain gets to me. Of all things, noise sometimes works to move me through it. Laughter is my favorite!! Continue reading There is a Time For Noise

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There is a Time For Quiet

Our modern culture is usually filled with activity and noise. Do we know how to sit in quiet? I mean no noise except what naturally occurs around us. Can we do it? What could possibly be the benefit of quiet when the world culture has become so loud? Continue reading There is a Time For Quiet

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Isolation Buster and a Really Bad Attitude

Yep, it got to me today, I officially had a bad attitude from the moment I woke up. I was grumpy toward myself and needed an isolation buster. Human contact was the answer but it was SO stinking hard to move through the barriers.  Continue reading Isolation Buster and a Really Bad Attitude

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Do You Believe You Can Get Better?

Our belief system plays a significant role in your health, simple as that. If you do not believe you can get better, chances are, you won’t. I personally believed that I could get better, even when I was on death’s bed and whahooo am I getting better!! While I am busy as a beaver making changes in my lifestyle and treating disease, I have a solid understanding that my belief system plays the highest role in all of it. Do you believe? Does it matter if you believe you can get better? Continue reading Do You Believe You Can Get Better?