Posted on Leave a comment

Treat Yourself Like Someone You Love

How do you treat someone you love? Usually, we are kind and loving, giving, put their needs above our own, etc. Okay, so we don’t get all that perfect all the time but you know how you desire to treat the ones you love. How do you treat yourself? Are you kind to yourself? Do you take care of your needs while you are chronically ill? Are you gracious in your attitude about yourself? Are we treating ourselves like we would treat someone else or are we rude, unkind, name-calling, and not stepping up to take care of basic needs?

Continue reading Treat Yourself Like Someone You Love
Posted on Leave a comment

Matching Reality With Expectations

There are so many ups and downs with chronic illness that our expectations do not always match our reality. What happened days ago may or may not be our physcial reality for today. Constant matching of our reality to our expectations can get us down the healing path with greater ease and safety.

Continue reading Matching Reality With Expectations
Posted on Leave a comment

Isolation Buster and a Really Bad Attitude

Yep, it got to me today, I officially had a bad attitude from the moment I woke up. I was grumpy toward myself and needed an isolation buster. Human contact was the answer but it was SO stinking hard to move through the barriers.  Continue reading Isolation Buster and a Really Bad Attitude