Really and truly, everything really and truly is figure-out-able. If you have ever had a chronic illness (or ten at the same time), you have figured out that we have to figure it out. Sitting around waiting for the Figure-It-Out-Fairy never works. And the Figure-It-Out-POLICE cannot stop us, how fun is THAT???
Seriously, what in life is NOT figure-out-able?
I have yet to find anything that cannot be firgured out.
Okay, so some of the “figuring out” is acceptance of things we cannot change, but THAT is a way of figuring out the tough stuff.
Sometimes the things we cannot figure out, and have to accept, are actually the SOLUTIONS, not the problems.
For example: when we are chronically ill and forced into bed and we cannot solve that problem, it is actually a solution in itself. We sometimes NEED to be in bed for a while to heal. Maybe, just maybe, it is being forced on us to teach us how to rest our bodies. How to slow down and take care of ourselves so that we can heal and learn how to sustain health.
Maybe those forced upon us solutions are to help us use our minds and our brains better. The more still we get, the more we are able to do some much-needed figuring-out. We can listen to our bodies better when we are still. We can feel what each organ is doing and how well it is functioning, or not functioning, and then figure out the solution.
Hum, EVERYTHING is figure-out-able!!!!
There is no “Figure-it-out Fairy” that will come along and tell you all the answers to chronic illness. It is for YOU to figure-it-out because it is VERY specific to YOUR body and YOUR circumstances.
Talking to others, doctors, health coaches, groups, anyone with any insight helps YOU figure-it-out.
There is no “Figure-it-out Police” that can keep you from making wise informed decisions about YOUR body and your life. I know, we live in a time when many
Find like-minded people: friends, family, health-care providers.
Keep figuring-it-out!!!!! There are always ways to move from where you are to another place — with your health AND with your mind. Everything is figure-out-able.
HEALTH COACH DISCLAIMER: Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained and certified Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.