Stop and see Hibiscus’ beautiful deep pinks and reds. The colors change as the flower blooms and then as it dries. You might call it lipstick-pink to ruby-red or some may say maroon-colored. Use this delicious color for the mood of Valentine’s Day.
Food for health is a ball, and tasty. We can support and cleanse/flush our kidneys with appropriate pure foods. I especially like foods that support the kidneys, calming the adrenals at the same time. Continue reading Kidney Health Lifestyle
Most of us have had tea and enjoy our favorites. It is fun to explore and see where our taste buds take us. Tea comes in so many flavors and so many health benefits that there are unending possibilities. Continue reading So Many Teas, Flavors, Benefits
If we are going to continue drinking coffee, let’s make it good for us and not lose the taste. The possibilities are amazing. Continue reading Crazy Good Keto Coffee
Hydration is essential but can get quite boring if you do not like water. I love water but drink so much of it that I was ready for something new. I made an infused water last night that was a delight to have ready and waiting for me this morning. Continue reading Infused Tea Water
Party-friendly healthy treat. Enjoy the fun of eating healthy with chia, chocolate pudding, and mandarins. Continue reading Chia Pudding & Mandarin Oranges
Oh, my stars this looks good. That layer of cranberry sauce between sweet luscious chocolate cake layers, oh my. Are you on a gluten-free dairy-free processed-sugar-free diet? This can still work for you too. There are SO many ways to have sweet chocolate and a bite of tart cranberries. Continue reading Chocolate & Cranberries for Christmas
My gift to you – FREE one-click downloads. Christmas PDF with beautiful ideas and pictures, recipes and using real food for a real taste during the Holidays. And a Christmas coloring book PDF. Both FREE. Both one-click; no email, no nothing. My gift to you. Many blessings and Merry Christmas. Continue reading Christmas FREEbies From Me, To You
It is time to accept that here in America, our water needs to be cleaned up. Our drinking water usually looks crystal clear, most of us have modern homes with modern shiny clean faucets, and we are told that our water is fine for consumption. Then there is the reality. Our water systems are plagued with problems and we are ingesting threatening chemicals and depleting our bodies of pure hydration. It is not as bleak as it sounds. Modern technology coupled with common sense and there is a very inexpensive solution that we can all do to take responsibility for our own drinking water source. Continue reading Clean up our Tap Water
My gift to you – FREE one-click downloads. Thanksgiving Day PDF with beautiful ideas and pictures. And a Thanksgiving Day coloring book PDF. Both FREE. Both one-click, no email, no nothing. My gift to you. Enjoy Thanksgiving. Be thankful, be grateful, be blessed. Continue reading Thanksgiving FREEbies
