If you have any kind of heart trouble and/or Lyme disease you might want to know about the connection. Usually, we identify different diseases with different organs or systems in the body. When we have a better understanding we can make wise choices. Continue reading Heart Healthy Lifestyle & Lyme Twist
Life is filled with stress. Chronic illness brings tons of additional stress. Our own thinking is even stress-filled. It is everywhere and we cannot run away from it. We can build healthy boundaries and limits to help protect ourselves but it still does not make us immune to stress. So how are we supposed to grow and learn and flourish into who we are meant to be without stress in our lives? Continue reading Stretch Don’t Stress
