Posted on Leave a comment

Keep Moving

“I just want to crawl under the covers, take a pill and make it all go away.” Are you familiar with the herculean effort it takes to keep moving while chronically ill? Whether you can physically move or not, your mindset can be one of movement. Simply choosing to wake up and try another day is the first step as we all keep moving through chronic illness. Without movement, no one would ever get healed!!

Continue reading Keep Moving