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Coffee Labels

Coffee. Cup of steaming coffee with the real coffee ripe berries

Is coffee good or bad for you? You will find arguments for both sides supporting fairly convincing evidence. I have always severely labeled coffee as unhealthy until recently. Lately, I have explored what coffee might do for a body that never, I mean NEVER, drinks coffee. My experiments with this worldwide obsession have brought me to neutral ground. We all need to find what works for our bodies at any given moment.

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