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Beauty of Chocolate

Finding ways to bring the beauty of chocolate into your healing journey. Pure real food like cacao can lift our spirits and raise us above the yuck-and-muck of chronic illness.

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Chocolate vs Cocoa vs Cacao

How can one chocolaty delicious treat have so many names? Chocolaty, Chocolate, Cocoa, and Cacao. Once I figured out the difference, I have been able to enjoy more chocolaty delights than ever.   Continue reading Chocolate vs Cocoa vs Cacao

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Chocolate Health Delight

Most of us love chocolate and are not giving it up. Now that the health benefits of eating quality dark chocolate are coming to light, my love affair with it is reaching new levels. I no longer tell myself that it is wrong or bad or unhealthy or anything that will stress me out over the healthiest taste of delight I know.  Continue reading Chocolate Health Delight