In our modern day and time, we are all pros at pushing through things. Getting chronically ill is a great time to learn how to slow down to help us move through it. As we learn how to slow down, sometimes we still have to push through some things. This is a hard balance to find but over the years of being chronically ill we have the time to practice!!! Continue reading Push Yourself, VERY Gently
Most people with chronic illness have inflammation, whether it is as visible as mine is or not. For me, the inflammation creates a lot of my health issues. Wishing inflammation gone does not work. Throwing supplements at it can help but is not the complete answer. Finding out why the inflammation keeps coming back with a vengeance will lead me to the root cause that I can then work on. Time to troubleshoot this one again. Continue reading Finding Root Causes of Inflammation when Chronically Ill
