When you fight the troubles that come with life, you can drown in them. How many times have you heard not to fight the person rescuing you when you are drowning? There is no possible way that anyone can have a perfectly happy life all of the time. There will be troubles, I can promise that one. Learning how to relax into these troubles make them easier to bear. So bob your nose above water, stop fighting, and relax into it. Continue reading Nose Above Water
Psychology of Eating
Maribeth Baxter, CLS is featured on Institute for the Psychology of Eating website.
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